In 100 g (Grams) of Noodles, egg, spinach, enriched, cooked there is 101.1 µg of Vitamin K (phylloquinone).

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Noodles, egg, spinach, enriched, cooked

Noodles, egg, spinach, enriched, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Noodles, egg, spinach, enriched, cooked are listed below.

Water	68.52 g	68.52	g	68.52%
Energy (calorie)	132 kcal	132	kcal
Energy (joule)	552 kJ	552	kJ
Protein	5.04 g	5.04	g	5.04%
Total lipid (fat)	1.57 g	1.57	g	1.57%
Ash	0.62 g	0.62	g	0.62%
Carbohydrate, by difference	24.25 g	24.25	g	24.25%
Fiber, total dietary	2.3 g	2.3	g	2.3%
Sugars, total	0.71 g	0.71	g	0.71%
Calcium, Ca	19 mg	19	mg	0.02%
Iron, Fe	1.09 mg	1.09	mg
Magnesium, Mg	24 mg	24	mg	0.02%
Phosphorus, P	57 mg	57	mg	0.06%
Potassium, K	37 mg	37	mg	0.04%
Sodium, Na	12 mg	12	mg	0.01%
Zinc, Zn	0.63 mg	0.63	mg
Copper, Cu	0.08 mg	0.08	mg
Manganese, Mn	0.317 mg	0.317	mg
Selenium, Se	21.8 µg	21.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.245 mg	0.245	mg
Riboflavin	0.123 mg	0.123	mg
Niacin	1.474 mg	1.474	mg
Pantothenic acid	0.233 mg	0.233	mg
Vitamin B-6	0.114 mg	0.114	mg
Folate, total	64 µg	64	µg
Folic acid	43 µg	43	µg
Folate, food	21 µg	21	µg
Folate, DFE	94 µg	94	µg
Choline, total	25.7 mg	25.7	mg	0.03%
Vitamin B-12	0.14 µg	0.14	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	10 µg	10	µg
Retinol	6 µg	6	µg
Carotene, beta	51 µg	51	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	103 IU	103	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	2232 µg	2232	µg
Vitamin E (alpha-tocopherol)	0.55 mg	0.55	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D	4 IU	4	IU
Vitamin K (phylloquinone)	101.1 µg	101.1	µg
Fatty acids, total saturated	0.361 g	0.361	g	0.36%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.005 g	0.005	g
16:0 hexadecanoic, palmitic fatty acid	0.29 g	0.29	g	0.29%
18:0 octadecanoic, stearic fatty acid	0.065 g	0.065	g	0.06%
Fatty acids, total monounsaturated	0.493 g	0.493	g	0.49%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.047 g	0.047	g	0.05%
18:1 undifferentiated	0.445 g	0.445	g	0.44%
20:1 eicosenoic, gadoleic	0.001 g	0.001	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.349 g	0.349	g	0.35%
18:2 undifferentiated	0.301 g	0.301	g	0.30%
18:3 undifferentiated, octadecatrienoic, linolenic	0.048 g	0.048	g	0.05%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	33 mg	33	mg	0.03%
Tryptophan	0.067 g	0.067	g	0.07%
Threonine	0.157 g	0.157	g	0.16%
Isoleucine	0.218 g	0.218	g	0.22%
Leucine	0.364 g	0.364	g	0.36%
Lysine	0.151 g	0.151	g	0.15%
Methionine	0.093 g	0.093	g	0.09%
Cystine	0.133 g	0.133	g	0.13%
Phenylalanine	0.251 g	0.251	g	0.25%
Tyrosine	0.149 g	0.149	g	0.15%
Valine	0.244 g	0.244	g	0.24%
Arginine	0.215 g	0.215	g	0.22%
Histidine	0.106 g	0.106	g	0.11%
Alanine	0.178 g	0.178	g	0.18%
Aspartic acid	0.269 g	0.269	g	0.27%
Glutamic acid	1.543 g	1.543	g	1.54%
Glycine	0.165 g	0.165	g	0.16%
Proline	0.472 g	0.472	g	0.47%
Serine	0.258 g	0.258	g	0.26%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Noodles, egg, spinach, enriched, cooked